Gentle Yoga

Service Description

Gentle guided movements and stretches. A slower pace of nourishing stretches and asana (postures) that offer an opportunity to explore movement through meditative soothing flow. Gentle yoga includes a centering, breathing, warmups, movement/postures and relaxation. Gentle yoga is accessible to all levels, including beginner and intermediate. See link below to register https://www.eventbrite.com/e/450858870017

Contact Details